No Products in the Cart
Nagarmotha- Its Uses and Benefits
March 02, 2022 | 3 min read
TABLE OF CONTENTS:
1. What is Nagarmotha?
Nagarmotha, also known as Cyperus rotundus or Nut Grass, is a medicinal herb widely used in Ayurvedic medicine. It is a perennial herb that primarily grows during spring and summer.
Key Characteristics:
- Best grown in moist soil
- Found mainly in Africa, Southern and Central Europe, and South Asia
- Apart from medicinal uses, it is also used in spices and perfumes
2. Uses of Nagarmotha
Nagarmotha is mainly used in two forms: powder and oil.
Nagarmotha Powder
Nagarmotha powder (Nagarmotha Churna) is extracted from the roots of the plant. It has been traditionally used for:
- Treating skin, hair, stomach, joint, and kidney disorders
- Reducing obesity
- Aiding digestion
How to Use:
- Take ¼ to ½ teaspoon with lukewarm water after food for abdominal pain and digestion-related issues
- Mix with water or oil to make a paste and apply to skin and hair
Nutritional & Medicinal Properties:
- Rich in: Essential fatty acids, proteins, vitamin B complex, calcium, iron, and phosphorus
- Medicinal Properties: Anthelmintic, anti-inflammatory, antispasmodic, carminative, antifungal, antibacterial
- Ayurvedic Perspective: Helps ignite digestive fire (Agni), balances Vata, Pitta, and Kapha doshas
Nagarmotha Oil
Nagarmotha oil is also extracted from the plant’s roots and is commonly used for:
- Skin and hair application
- Joint pain relief
- Reducing stress
3. Benefits of Nagarmotha
Nagarmotha for Skin Disorders
Nagarmotha powder is highly beneficial for various skin issues such as:
- Eczema, dermatitis, acne
- Allergies and hypersensitivity
- Prevention of free radical damage (anti-aging properties)
- Reduction of itching and swelling (anti-inflammatory properties)
How to Use:
- Mix ½ to 1 teaspoon of Nagarmotha powder with rose water
- Apply on skin and leave for 2 to 4 hours
- Rinse with water and repeat until symptoms resolve
Nagarmotha for Hair Health
Nagarmotha powder effectively treats:
- Dandruff and hair loss
- Dry scalp and split ends
- Lice infestation and scalp infections (antifungal & antibacterial properties)
How to Use:
- Mix 1 to 2 teaspoons of Nagarmotha powder with coconut oil
- Apply on scalp and hair, leave for 2 to 4 hours
- Wash with herbal shampoo and repeat regularly
Nagarmotha for Stomach Disorders
Nagarmotha powder helps with:
- Abdominal pain caused by gas and indigestion
- Improving digestion due to its Deepan (appetizer) and Pachan (digestive) properties
- Treating diarrhea
How to Use:
- Take ½ to 1 teaspoon with lukewarm water twice daily after meals
Nagarmotha for Joint Pain Relief
Nagarmotha powder provides relief from:
- Arthritic and rheumatic joint pain
- Swelling and stiffness in joints
How to Use:
- Mix Nagarmotha powder with mustard oil and apply to affected joints
Nagarmotha for Reducing Obesity
Nagarmotha powder:
- Reduces fat deposition
- Enhances digestion and prevents excess fat accumulation
How to Use:
- Take ¼ to ½ teaspoon with lukewarm water after food twice a day
Nagarmotha for Fever Treatment
Nagarmotha powder acts as an antipyretic, helping to reduce fever by clearing out toxins (Ama) from the body.
How to Use:
- Boil ¼ to ½ teaspoon of powder in 1-2 cups of water until reduced to half
- Consume 2-3 times a day
Nagarmotha for Increased Lactation
- Enhances milk secretion in lactating mothers
- Stimulates prolactin hormone production, increasing milk flow
Nagarmotha for Urinary Disorders
Nagarmotha powder has diuretic properties, helping with:
- Burning sensation during urination
- Kidney stones by dissolving accumulated minerals
How to Use:
- Take ¼ to ½ teaspoon mixed with honey or water twice daily after meals
4. Summary
Nagarmotha powder is an Ayurvedic powerhouse, offering a wide range of health benefits including:
- Improved digestion
- Skin and hair health
- Weight management
- Pain relief for joints
- Fever reduction
- Enhanced lactation in mothers
- Treatment for urinary disorders
Due to its antioxidant, anti-inflammatory, antimicrobial, analgesic, and astringent properties, Nagarmotha is an excellent natural remedy for overall health and wellness.
⚠ Note: Consult an Ayurvedic physician for dosage recommendations.